Fasting-The Ultimate Diet [Paperback] Review

i am a orthomolecular- nutritionist, and generaly my system is not exactly in the direction of fasting,but the only rule is that there are no rules. sometimes i do recommand to my patients a few days fast,( especialy to myvery severe allergic patients). eventhough i admit that i didn't orderedtoany of my patients to fast more than 5 days, i am convinced that somecases can benefit from this book.the actualy 2 books combined togetherexplains the mechanisms of fasting, and teach the reader what reallyhappens in the body systems while you are on fasting for 3 days,a week, 2weeks, and 3 weeks,andwhen and how to understand what and when it became astarvation, and when it is just a cleansing fast. the exact way ofintroducing yourself back to foods are discovered with great details, andwhat kinds of illness and diseases are not alowed to do the fast.this iswhy i said in the begining that this is a responsable book. it is veryrecommanded!

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Product Description:
This books teaches you how to begin and includes a post-fast diet for continued good health.

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