The Anderson Method - The Secret to Permanent Weight Loss [Paperback] Review

I ordered "The Anderson Method" and read it in one day because I couldn't put it down.I felt like a light bulb went off in my head and I had that elusive "a ha" moment when everything suddenly made sense. William Anderson knows the subject of weight loss well since he conquered his own weight problem and has been successful at keeping it off.His book is easy to read and is not preachy because he understands.He is not one of those professionals who hasn't been in our shoes.It's because he has been in our shoes that he has this enlightenment of what triggers the weight problem and how it can be resolved.Another bonus is that William Anderson is a licensed psychotherapist and behavioral counselor. He shows you how to re-train your thinking into a positive approach and not to accept that you can never lose weight, because you can, every person can.If you have been overweight most of your life like I have and you have resigned yourself to thinking that this is just the way it is, then you have wasted many years like me feeling that you are meant to be overweight and only the luckier ones are skinny and living the good life.This book will tell you to stop the negative thinking, take control of what you really want in life, and fight back.Stop unconscious eating and take part in two of the most important parts of your life - the food you put into your body and the way you think about life."The Anderson Method" discusses ways to accomplish your goals through your mind and your body.Both are key elements to be successful for the rest of your life.This is not a diet plan where you do it for a while and then go back to your old ways.This is a new way of life; but trust me, this new way is more exciting than the depressed nights sitting in a recliner unconsciously eating to "comfort" bad feelings which were ultimately caused by the food in the first place.Don't live in misery anymore.Stop it and get this book and see that there is hope and that all things are possible.A note to William Anderson: your life's work has touched other people's lives, including mine.It is so refreshing to read a book of this magnitude from someone who has felt the pain of being overweight and felt the joy of success.Your story will be my story of success.Thank you for writing "The Anderson Method" so that others across the nation and the world can learn the secrets of a healthy, happy life.

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Product Description:
With The Anderson Method, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you'll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.Well written and easy to read, it shows us a new way to understand and beat obesity, by someone who has done it and proven he can teach others . . . It has the potential to make lives better, to help reverse the obesity epidemic and make the world a better place for all of us. -Waldo Proffitt, Columnist and Editor Emeritus, Herald-Tribune Media Group

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