The Black Book of Hollywood Diet Secrets [Bargain Price] (Paperback) Review

I was excited when I saw this book on the shelf, and immediately bought it. I should've skimmed it first. I would've realized that I've heard all this information many times in other books and articles. All the information was so surface-level and mundane, that I had to force myself to finish the book. Additionally, in all honesty, I really am not convinced that this book includes the REAL diet and workout plans for these big-name stars. People simply don't look as thin as these celebs do by "hiking in the hills with my dog and drinking green tea!". Either way, I don't recommend this book unless, I suppose, you're a beginner with clean nutrition and working out.

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Product Description:
Easy ways to get-and stay-slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources

How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who's Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They'll dish on stars' daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones.

From The Black Book of Hollywood Diet Secrets:
- Heidi Klum and Cindy Crawford eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant.
- Oprah and Rachael Ray drink Wulong Slimming Tea
- Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams all detox with So-Cal cleanse
- Demi Moore and Sharon Stone eat prunes to ease bloating AND to prevent wrinkles--This text refers to an alternate Paperback edition.

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