"The Weight Loss Reflex" is a book that's not just about losing weight, it's about changing your life. Dr. Piazza shows how anyone can take simple steps to assure themselves the weight loss and healthy lifestyle they desire; and all of it is broken down and made extremely simple. What separates this book from any other book on weight loss that I've read, is that Dr. Piazza comes at the weight loss dilemma from a neurological perspective, thereby giving the reader a wonderful understanding of the mechanics of the human body. It might sound complicated, but it's written in a conversational and easily accessible way, so that anyone can understand the principles behind it all. There are also tips on eating properly, exercise, and the like (what would a good weight loss book be without these?); but the core of the book is about how easy it is to alter your life and achieve your weight loss goals. I'll definitely be recommending this book to anyone I know who's struggling with fad diets and other such nonsense. If you're SERIOUS about losing weight, this is the book for you. Since finishing the book over two weeks ago, I've already lost 5 pounds... and it was EASY! This one is a winner!Click Here to see more reviews about: The Weight Loss Reflex (Paperback)
Product Description:
he Weight Loss Reflex is the groundbreaking first book to approach weight loss from a neurological perspective. Designed for the busy, stressed-out individual, the program insures that even someone overwhelmed by a chaotic lifestyle won t fall prey to the same old yo-yo pattern of quick fad diet failure. Weight loss doesn t have to be miserable. You don t have to suffer. Learn the principles in this book, and lose weight for a lifetime- while keeping your sanity!
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