The Ah Ha's of Weight Loss [Hardcover] Review

Brad really knows how to let you into his own personal struggles and achievements. This book is a quick easy reference for the basics and importance of nutrition that most of us seem to neglect in today's fast paced world. Brad even gives you workbook pages in the book so you have no excuse to start yourself on the path to a healthier life while you read it! I personally had great weight-loss success thanks to Brad/ his book and his invention JumpSnap!

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Product Description:
This book is designed for all the people who are currently on a diet, ever been on a diet or struggle to lose weight and keep it off. Written by someone who let every day life get in the way of healthy living, The Ah Ha's of Weight Loss is a culmination of all the principles Brad LaTour learned throughout his journey of losing 50 lbs and trimming 6 inches off his waist. The book is genuine, authentic and an easy read by design. If you have ever been confused about how to lose weight and most importantly keep it off, this book cuts through the clutter and delivers the answers.

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