Ultra Fat to Ultra Fit is a humorous, yet meaningful, story of one guy's battle with obesity.Noah Walton PhD,scientist, reveals what factors led himself to doing nothing about being overweight and how he dealt with his own weight challenges as a college student.I laughed out loud about "going on the Chicken." (You have to read it to understand this) His weight loss approach is unique as he is! The author provides data to help understand why many diets don't work.Even though he was not a natural athlete, he worked his way up from not being able to run/walk a mile to finishing an Ironman race using his own atypical formula.A "must read" and especially motivational to anyone who wishes to change their life and become healthy. This will appeal to audiences of all ages.Not your typical weight loss book, more of a scientific focused memoir of a fat kid who became a thin scientist and runner. It is sprinkled with antidotes and real life experiences.I would highly recommend this book.
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Product Description:
In a world where 95% of diets fail, one scientist set out to discover what we're really capable of. His book answers a seminal question every overweight person has asked themselves: If I really buckled down and tried to get in shape, just what could I accomplish? Armed only with his wits and a desire to lose weight, our intrepid author--geneticist Noah Walton--transformed himself from a 341-pound blimp into an elite athlete.
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