Common Sense Weight Loss [Perfect Paperback] Review

While a very short book, only 78 pages, the information Gibson provided inspired me to take action and begin an exercise program. In the first 2 weeks, I exercised 10 out of 14 days and I'm now down over 2 pounds. (2 lbs was my first 2 week goal.)

The way Gibson presents his weight loss strategies is, well, common sense. He uses great examples of physical and mental exercises that are very easy to understand and more importantly, implement.

Overall, I would highly recommend this book to anyone that is looking to lose either a little weight or a lot. It could be just what is needed to put "fuel in the fire" and get going like it did for me.

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Product Description:
Do you ever wonder why diet and exercise programs just do not work? Common Sense Weight Loss addresses why weight loss is highly dependent on your mental perceptions of diet and exercise and helps you to turn those perceptions into your driving force toward weight loss. Begin your weight loss journey with motivational speaker Jonathan Gibson as he provides practical, common-sense solutions for overcoming barriers, realizing your true weight loss goals, adapting to positive changes, and creating the healthy body you want and deserve. Common Sense Weight Loss will take you through the battle of weight loss and bring you out feeling strong, confident, and motivated to take action!

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