Break the Weight Loss Barrier [Paperback] Review

A few months ago, I hosted Dr. Barry Simon, co-author of "Break The Weight Loss Barrier" in my Power-Surge.com Web site and community on America Online. Simon's book is one of the most straightforward, readable, understandable books on the subject ofweight loss and the myriad ways in which we sabotage ourselves from gettingin shape.

One of the audience said, "I found Dr. Simon's philosophyto be very motivating as I know I need to get off my "duff," quitmaking excuses for myself, and get some exercise!"

I agree. Hissuggestions regarding "inner conversations" we have withourselves was very enlightening -- the ways in which we sabotage ourselvesagain and again in order to avoid succeeding.We all have emotionalbaggage we carry around and try to adjust in whatever way we can.

Ifyou're interested not simply in losing weight, getting back into shape, butunderstanding the many roadblocks you create in order to avoid doing so,you'll benefit greatly from Dr. Barry Simon and Dr. Jim Meschino's"Break The Weight Loss Barrier." In fact, I utilized theirsuggestions and recently shed 20 pounds of unwanted weight -- with noexcuses thanks to this excellent book!

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Product Description:
In this unique book, psychiatrist Barry Simon teams up with nutritionist Jim Meschino and light-cooking expert Rose Reiman to create a new and highly effective way of approaching weight loss, explaining why diets fail, why resolutions crumble, and telling readers what is really needed to break the weight-loss barrier.--This text refers to an out of print or unavailable edition of this title.

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