David Wolfe's Sunfood Diet Success System could be regarded as the raw foodist's bible.It is the latest edition of his classic book, updated and made gorgeous by library binding, spectacular Kirlian photography of raw foods throughout, and cutting edge information about raw foods.
The new Sunfood Diet Success System will appeal to entry-level raw foodists and experienced raw foodists.It is a "success system" rather than strictly a raw foods book because it is packed with David Wolfe's philosophy about raw foods and life in general---most of this is positve thinking and personal transformation philosophy applied to raw foods.In my opinion, it is all very helpful and inspirational.
It is difficult to say enough good things about this book.If you are interested in the healthy lifestyle of raw foods, buy it.
Negatives about the book would be David Wolfe's poetry---I'm not a big poetry fan, and there is quite a bit of it.However, it's inspirational and motivational too, so this is just a personal preference of mine.
Another negative to be aware of is that David Wolfe, as the number one raw foodist in the world, is very extreme and intense...he forages for wild foods when he is caught without healthy foods, something most of us would not have the knowledge or interest to do.This is part of what makes him such a committed raw foodist and raw food "hero" to me, but it may be hard for many people to relate to.That said, most of the book is very practical.
It is an expensive book, but a beautiful one, and well worth the price.This will be a classic, and is definitely my favorite raw food book of about 40 that I own.
*****
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Product Description:
Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering information and insight that is present on every page of this truly inspiring work.
The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.
Each chapter is filled with inspiring quotes, facts, and tips. Dozens of beautiful, never-before-seen full-color images have been added to this brand-new edition, including many stunning Kirlian photographs. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation!
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