If you liked the first book by Leslie, then you will like this book as well.Her first book's main focus was on exercise with a little bit of diet thrown in, this one is the reverse, mostly about diet with a little bit of exercise thrown in.It is once again a simple 6 week program designed to give you tips on healthy habits to incorporate into your daily lifestyle.It's not rocket science, we all have heard a lot of this before, but it is a simple approach that can help you, especially if you include exercise.
If you are a Leslie fan, you will like this book.If you aren't a fan, but want some simple tips to incorporate healthier habits about eating into your life, give this book a shot.
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Product Description:
Fitness expert Leslie Sansone applies her proven six-week plan format to reforming the way we eat. Each week is focused on a theme of bad habits to break and good habits to develop.
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