Dr. Colbert's "I Can Do This" Diet [Hardcover] Review

In "I Can Do This Diet, New Medical Breakthroughs," the wise Doctor Don Colbert has bestowed a powerful and attractive strategy to lose weight and keep it off. So many people give up on the possibility of becoming thinner and healthier as they sigh in despair, "I can't do this!" Dr. Colbert provides an effective simple program that anyone can apply.

This book utilizes the most up-to-date breakthroughs in weight-loss that help you discover:

- The Top Five Reasons that most diets do not work
- The important basics of proper and healthy weight-loss
- How to overcome roadblocks using practical, spiritual, and mental tools
- How to correct insulin resistence
- Improve neurotransmitter and hormonal imbalance
- How to design a personal strategy that will actually work.

Dr. Colbert is the author of the outstanding volume "The Seven Pillars of Health," and herein he gives the dieter workable and enjoyable methods to lose weight; additionally he provides the structure to begin a new and permanent fit lifestyle.

Review by: Michael Robinson, CN (Certified Nutritionist).
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Product Description:
Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this!"

As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps readers:
Learn the top five reasons why diets fail
Explore several fundamentals of weight loss
Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation
Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more

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