The Tropical Diet: A Scientific, Simple, and Sexy Weight Loss Strategy for Health, Sport, and Life [Paperback] Review

I have been trying to find an alternative diet to the atkins or the south beach so I can continue to eat foods I enjoy with a well thought out plan.Lisa, through her book has accomplished that, I with all of her interesting and innnovative ideas she brings to the table allows me to eat healthy, smart and better yet fun!!

I highly reccomend this diet book/life for anyone interested in slimming up, felling and eating healthy, or intereted in major weight loss.

also, with her crudentials how can you not trust her..

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Product Description:
"When you can't get to the tropics, let the tropics come to you."
The Tropical Diet™ is a lifestyle diet.
For dieters looking for a fit physique, more energy, and better health, without sacrificing, The Tropical Diet™ shows you how to prepare your mind, body, and soul for the sexiest way to lose weight and feel great. It takes the warmth and feel of a Caribbean vacation and brings it into your kitchen and into your life.
The book's 50+ recipes are easy to prepare, fit into your Tropical Diet food exchanges, and are delicious. Lisa shows readers how to convert everyday foods into a delicious blend offlavors representing Hispanic, French, Asian, Indian, African, and European tastes-savory meats, fishes, spices, fruits, snacks, and Caribbean drinks in a fun way that lets you lose weight without feeling deprived. Examples of the delicious dishes are grilled chicken salad, pancakes, brownies, and fried fish. You'll instantly lighten up your meals with healthy ingredients, vitamins, and minerals that can even help you lose weight faster.

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