The Master Your Metabolism Cookbook [Hardcover] Review

I just picked this up and began sifting through it.I haven't had a chance to taste the recipes in the book yet, but at a glance it's very impressive.There are over 125 recipes in the book each with all the nutrient information from calorie counts to protein, carb, fat, sodium breakdown.Jillian has put in some classic favorites like pizza, waffles, brownies, pasta made "the healthy way".What I like about that is knowing my kids will eat it without any guff.She does have all the classic healthy style dishes in the book as well like omelets, soups, salads, sandwiches, fish, beef, chicken, and vegetarian dishes.

The recipes also appear simple.Not too many ingredients.Not too many steps.Jillian promises the meals prep in under 30 minutes and looking at the recipes it looks like she has kept that promise.

The other great thing about this book is that you don't need to buy Master Your Metabolism to understand this cookbook.Jillian recaps the principals of the diet in this so you can jump right in with confidence.

And last, she has sidebars sprinkled throughout the book on everything from how to grow your own garden to how to start a buying group or co-op with your friends and neighbors so you can buy groceries.

Happy cooking all.

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Product Description:
COOKING COMPANION TO MASTER YOUR METABOLISM

Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.

Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.

Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier-and tastier.

Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn't financially strap you. That's why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you're in a hurry. The Master Your Metabolism Cookbook deliv­ers simple, great-tasting meals with minimal ingredients that can be made in thirty min­utes or less!

Mastering healthy eating and living has never been easier.

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