Dec 2008: I just came across this review and reread it.It is 8 years later and it is still all true.I have had to fight with my weight (I absolutely love to eat) and have had to remind myself that calories count as well.The news is that even after 8 years my glucose tests (A1C blood test) come back excellent, my cholesterol is still at the same levels and my weight is not quite as great as 8 years ago but it is still way better than 220 (I am at 180).I owe the continued improvement in my health to the premises in this book.July 2000: The past ten years have been hell.I had high cholesterol, high triglycerides and Diabetes, Type II.I was totally unable to get my weight to a reasonable level.I was dieting, exercising, riding a bike 5 days aweek, and doing everything I was told, but my weight hit a wall at 224pounds.
I discovered Protein Power, read it and gave it a try.In only8 weeks I had lost inches from my waist and dropped 20 pounds.Today,after 1.5 years I am in the best health of my life, I weigh 170 lbs, I havestopped taking the Lipator.My blood tests show that my cholesterol,triglycerides and sugar levels are all perfect.
The results are exactlywhat the authors predicted - control the Insulin enemy through diet and thebody will clean itself up and function properly.They presented me an easyto understand explanation of what happens inside my body and how to controlit.They gave me a life style and eating regimen I can maintain the restof my life.My advice to you is buy it, try it and live longer and betterwith it.It is simple!
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