During the summer of 1999, I had finally had enough; summer clothes just didn't work. Not only were they tight, but I looked awful. I was interested in girls, but they weren't interested in me. And worst of all, I knew my health would be in serious jeopardy if I didn't do something. So I started really paying attention to Jen when we met for our weekly sessions, and as I began changing my lifestyle, my eating habits, my exercise habits, the weight came off.
I'm now 17 and I stand 6 feet tall and weigh 220lbs. I have achieved a level of confidence now that would only have been a pleasant dream two years ago. I'm happy with the way I look and my cholestorol and blood pressure have gone down, which are really the best effects of my weight loss.
I'll be honest with you; losing weight is possibly the toughest thing you will ever do in your life. But Jennifer has a program that actually works (!!!) and that you can live with for the rest of your life.I strongly urge you to read this book; if you're serious about a life change, and not just going on a diet (which don't work by the way, I've been on enough to tell you this, you need to change your entire way of eating and exercising) then this is definitely the book for you.
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Product Description:
Getting There Staying There is an honest, entertaining, self-help weight loss book, written by someone who's been there. Author Jennifer Klein recounts how she found success only after changing the way she thought about weight loss and abandoning diets forever. This health-focused, first person narrative provides brand new weight loss insights and lots of guidance. People who struggle with their weight are different, and Klein, now a weight loss coach, explains why. An assortment of before and after photos testifies to Klein's years of struggle and her personal, triumphant 70 pound weight loss. Often humorous and always real, Getting There Staying There will relieve and inspire every frustrated, chronic dieter
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