Get Thin, Stay Thin: A Biblical Approach to Food, Eating, and Weight Management [Mass Market Paperback] Review

This book can change your life.It is more a Bible study/Self-Help guide that causes us to gently examine - hopefully with God's help - why we eat past full...why we hide in our weight, what might be at the root of our self-destructive behavior, and then to gracefully, gently correct it.This isn't a "diet" book.It's not about calories, exercise, and fat counting.It's a book for those of us who are beyond that.We've done all the programs, starved, binged, hated on ourselves, etc.Now we need more.It's probably not a substitute for a counselor, and it's not a quick fix, but boy it's an awesome book, well-written, compassionate, and kind.If you are looking for a boot camp method to lose weight, this isn't it.If you are bruised, broken, and about to resign yourself to a lifetime of being fat, this is for you.

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Product Description:
Get Thin, Stay Thin addresses the real reason we struggle with eating problems: we try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy, security, and acceptance. When these needs are not met, we often turn to substitutes such as food. The Hallidays go beyond trendy, short-term weight-control plans and urge readers to allow God to satisfy their deepest hungers. Anyone who has struggled with weight loss will benefit from this honest and thorough look at getting beyond the guilt and the ups and downs of yo-yo dieting.

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