Weight No More [Paperback] Review

This book has changed my life. No more crazy yo-yo diets for me! If you are ready to be successful at getting and staying slender, "Weight No More" is the book for you. You will especially love the questionnaires to help you figure out what your issues with weight have been all about. Knowing what these are will free you to love yourself now (regardless of size) and live the life you have been "weighting" to live. My only problem with it? It's directed mainly to females but it works for guys just as well.

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Product Description:
Weight No More is a completely non-diet weight loss method for people who have been frustrated by the diet-binge-diet-guilt-gain cycle;engaged in a life long love-hate affair with food; felt powerless over food; and been programmed to believe "only thin is beautiful".Finally, with this book you can give up diets and deprivation forever, learn techniques to maintain your desired weight, enjoy a no-guilt relationship with all the foods you love, and develop personal power to shape your body and your life.

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