The book is easy to read and understand, and easy to use -it has daily readings which help you stay focused.Excellent tips that I had actuallynever heard before.Explains all the inner workings of your dietbehaviors.I highly recommend it, and I've already bought it for severalfriends too.Click Here to see more reviews about: Love Hunger Weight-Loss Workbook ~ A 12 week life plan for the body, mind, and soul (Paperback)
Product Description:
"Compulsive overeating is a complex and pervasive problem," say the doctors at the world-renowned Minirth-Meier Clinic."A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems."
Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes.In this workbook, the doctors of the Minirth-Meier Clinic have explored every possible weight-loss aid and provide daily sections for the body, mind, and soul.
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