This is an interesting diet book with two parts.The first part contains information to educate parents to help their kids to lose weight, and it contains lots of ideas and good recipes.The recipes are separate by breakfast, lunch, dinner and treats.They are easy to use and delicious enough to get your kids to eat those (e.g. Baked French Fries, Polenta Pizza, guacamole and even banana ice cream)The second part is a separate color comic book so the kids can read it by themselves.
If you have overweight kids, you know the last thing your kids want is to hear you talk about their weight.The comic book is a good idea to educate your kids about food choice without harassing them all the time.
Click Here to see more reviews about: Eat Smarter: The Smarter Choice for Healthier Kids (Hardcover)
Product Description:
Eat Smarter helps the reader make the transition from unhealthy eating to a smart way of taking care of their body.The illustrative colored story portraying James' story captures the kids' attention at the same time that they learn of the difficulties of being overweight.
From the PublisherZHealth Books: Beter Books for Better Living promotes a healthy lifestyle by publishing books that not only address weight-loss, but encourage a mental, spiritual, and physical balance.
About the AuthorIn 1977, while working in New York as a fabric designer, Dale was diagnosed with a large inoperable malignant lymphatic tumor attached to her heart, lung and major arteries.After 6 months of chemotherapy and radiation at Sloan Kettering Hospital, the tumor had shrunk but was not entirely dissolved.Having exhausted all available conventional treatment, Dale became intensely involved in her own healing process, committing deeply to nutrition - through the guidance of a naturopathic doctor, Dr. Juan Cursio, as well as visualization, meditation and life style changes.After three years of continued focus on nutrition, inner work and detoxification, Dale was retested by CAT scan and declared cancer-free.
In response to growing inquires, Dale eventually parlayed her healing experiences and the valuable resources discovered, into her book, Health After Cancer.Shortly after, Dr. Cursio retired, and with few people trained to carry on this extraordinary healing tradition, Dale felt drawn to return to school and study nutrition at The American Holistic College of Nutrition. She acquired her Ph.D. in Nutrition in 1986 and shortly after, developed a Nutritional Consultation practice in Laguna Beach, CA.In 1993 she moved her practice to Santa Barbara, CA and began teaching ‘The Basics of Nutrition' at the Santa Barbara College of Oriental Medicine, as well as presenting nutritional seminars throughout the United States and Europe.Realizing the great need to educate children wisely before poor food habits became too deeply ingrained, she wrote the book, Eat Smart - The Smarter Choice for Healty Kids.
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