I wasn't sure what to expect about another weight loss book by a celebrity.I was delightfully impressed!I've always liked Lauren Hutton and thought she has always been classy.This is what I've needed.I'm nota big breakfast or lunch eater so the Slim Fast plan fits exactly what Ineed.Also, it's nice that you get the $15 product rebate on the insidecover.It was fast reading and has good recipes and motivating successstories.I have started the plan as of today and feel that I can lose theweight I'm wanting to.Click Here to see more reviews about: The Slim-Fast Body, Mind, Life Makeover (Hardcover)
Product Description:
The truth is, in recent years I hadn't been feeling asgood about my body as I used to-and for good reason. Over a period offifteen years, I'd put on twenty-two percent of my original bodyweight-going from 115 to 140 pounds.When I realized that, I knew Ihad to make a change in my lifestyle...I knew that what I needed was away to get a calorie-controlled, nutritionally balanced diet everyday, and I knew myself well enough to know that following it better beeasy.
For Lauren Hutton, the lifestyle change she needed was one thatmillions of Americans are making every day. As a woman entering middleage, she was alarmed at the changes in her body-and in her energylevel.She needed to find a way to lose the extra pounds, to eathealthy while on the run, to get herself back in shape and startfeeling great again. What she discovered was the plan she outlines inthis revolutionary book: a simple, easy-to-follow, scientificallyproven weight-loss program that has already helped people around theworld remake their bodies and change their lives. And at the heart ofthe plan is one of the most successful weight-loss tools ever. Shecalls it The Slim-Fast Body-Mind-Life Makeover.
There were no schedules to follow, no elaborate meals to prepare. Andthe most important thing was the simplest: It worked.
Now, for the first time, Lauren has joined forces with the Slim Fastnutritional team to show you how to give yourself the makeover you'vealways wanted. Blending sound science with a commonsense approach tochanging your habits, The Slim-Fast Body-Mind-Life Makeovershows how eating right and getting fit can improve your lifeforever. With a 14-Day Plan to get you started, over 75 recipes, tipson entertaining, and a daily planner, you'll find it's easier thanever to lose weight-and feel terrific.
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