Thin for Life Daybook: A Journal of Personal Progress-Inspiration & Keys to Success from People Who Have Lost Weight & Kept It Off [Bargain Price] [Paperback] Review

After reading the reviews for this journal, I placed it on my wishlist and received it in the mail today.I am very disappointed with it.
There are many good points about the book:It has a complete year in one book, the quotations/inspirations, the recipes.However, the space to record your daily intake is way too small.There is no room to write your daily weight, the date, the calories, fat, protein or carb grams....or points, if you're doing Weight Watchers as I am.
The book is broken down by weeks.The first page for the week is Weekly Wisdom.It's great.Very motivational, informative, and excellent for a journal. This section is reminisce of the author's wonderful book, Thin for Life.The next page is Weekly Forecasts.It has a section for Goal(s) for this week, Anticipated Obstacles, Possible Solutions, Exercise Plan and finally Try this for Supper.That all takes up one page.Then The next two pages are the journal for the week. The first page of the journal has room for Monday through Thursday, with each broken down into Morning, Afternoon and Evening What I Ate sections. The bottom of each section is Exercise/Accomplishments.This is where the journal goes bad, because there is such inadequate space to write here.I'm sure I will be writing outside of the margins to include weight, date, water, and vitamin. Finally, the second page has Friday through Sunday, and at the bottom of the second page of the journal, there is a What Really Helped This Week section.I think this could be very useful; however, I'd much rather have that extra space for my journal entries.
Overall this is a well-organized, thought-provoking journal.It's just not something to use if you write big, can't see small print, and do many calculations regarding calories or points.
If they could possibly enlarge the food journaling section, this would be an excellent choice.

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