Julie Hadden, a cast member on Season 4 of The Biggest Loser television show, has written a memoir that transcends the all too usual "I had an exciting experience" memoir. Through the use of humor and a writer's voice that just wants to invite you over for a cup of coffee, Hadden manages to tell her fat to thin story while at the same time impressing on us the important lessons she learned along the way.
Included in this well told story are humorous incidents, poignant realizations, and true insight into why she was so overweight to begin with. As an example one of her discussions is about how she has learned to pause before eating something she knows she shouldn't and ask herself "what is it that you are really hungry for?" She realizes now that as a child, she was using food to fill the need of approval and acceptance.
You don't have to be a Biggest Loser fan to enjoy this book because even those who know nothing of the show will still benefit from its inspiring and straight forward message. But if you are a fan, you'll love the little bits of inside information she includes as asides in each chapter. For example, the large scale used at the weigh-ins is fake (gasp) and the contestants are weighed at a Dr.'s office earlier in the day. If it's any consolation, they don't know what their actual weights are until the taping segment at the scale.
Written in short, digestible chunks (pun intended) Fat Chance is a quickly paced read that will keep you turning the pages, not because you are wondering if she got thin (the answer is on the cover of the book, yes she did) but instead it keeps you wondering how is she going to cope and continue living a thin life where a fat woman once lived. The question "What is it that needs to change?" will keep you up reading this book late at night.
Without being heavy handed, Hadden gives her faith due credit for her surviving the show and for her continuing on, even in the face of birthday cake and tea parties. Her honest relationship with God comes across as sincere and not in the least bit preachy.
As an added bonus to this book, the appendixes include workout routines, glossary of terms, recipes of favorite foods, and a section on frequently asked questions.
Hadden claims that her single most important lesson she learned from being on the Biggest Loser is that she is worthy of living the life she was created for. Her enthusiasm and inspiring words leave you cheering her success while at the same time asking yourself if you are also living up to your own full potential as well.
Julie Hadden is a thirty-seven-year-old stay-at-home mom. She and her husband Mike, live in Jacksonville, Florida with their two sons.
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Product Description:
Julie Hadden, one of the most successful and memorable contestants ever on NBC's The Biggest Loser, struggled with her self-worth and her size for years. At age thirty-four she found herself at a crossroads: would she settle for staying 'big' the rest of her life, or would she insist on making big changes instead? Reality-TV fans know which path Julie chose that day. When she stepped on the scale at the show's season-four finale, revealing she had lost an astounding 45 percent of her body weight, she simultaneously stepped into the world's collective heart.
Julie's experience on The Biggest Loser helped birth her new physique, but the transformation went far deeper than that. From displeasure to contentment, from indulgence to self-control, from shame to self-confidence every step along renovation's path, Julie sensed that God was hard at work.
Relying on her classic humor and penetrating candor, Julie offers readers of all shapes and sizes an intimate portrayal of a once-fat woman who sweated and slogged her way toward thin. Additionally she answers frequently asked questions about her weight loss and being a contestant on The Biggest Loser and provides a sampling of her favorite healthy recipes and sample workouts from her current trainer.
In a book that marries introspection with inspiration and teachable moments with rare, behind-the-scenes details about one of the hottest shows on TV, Fat Chance not only will endear readers to the author's firsthand experience, but will inspire them to make healthy changes of their own.
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