I was impressed with the tips and motivations because they opened my eyes to why all of my past weight loss attempts ended in failure, as if they knew me!
I have been losing 3 pounds every week on this program for the past 8 weeks, and am down 24 lbs so far.I didn't have to buy anything special, except for my chocolate nutrition bars which are allowed 2 times a day.
Most of the food in my home already fit the program.
Although the program requires you to weigh and measure your food and be exact, I don't mind because the total amount of food you eat every day is a lot! And it pays off on the scale big time!
The main reason I love it is because the weight loss is reliable.Being 24 pounds lighter makes me feel amazing!I can't wait to lose more.Plus I never feel hungry on this program. The Counselors even give you an email address and invite you to ask questions, I really like that they want to help even after the sale of the book.I got a reply to my question the same day.(Thank you!)
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Product Description:
It's new and its hot!Weight loss counselors boldly share the secrets of successfully losing weight without surgery or hunger.Derived from real-life daily experience with hundreds of clients, they know how to get right to the core of the problem. There is much focus on preparing for a solid foundation to strengthen ones commitment.The tips, mental exercises, motivations and guidelines are very unique, and get right to the point! The multi-phase food plan is for long-term weight loss---keeping the weight off permanently.The course of action was designed to be enjoyable and self-motivating.In addition to a complete healthy and well-rounded diet program, the reader is instructed how to handle objectives and obstacles before hand; not to hit the same virtual brick wall every time.Preparing with a cleansing and optimizing program, your body will be at its peak metabolic rate. Advancing to a balanced and satisfying array of protein, vegetables, fruits, breads, snacks, etc., you will be able to reach your healthy weight safely and effortlessly----while building a stronger metabolism!There are instructions on changes needed along the way to help prevent plateaus.* Menus are precise. * There is a wide variety of food choices.* No exercise required! Using the food you already purchase at your market, you will be able to prepare your meals the way you enjoy them, within the program's guidelines.On your busy days, you will have the flexibility to use already prepared meals.Knowledge and preparation is the key to making it happen--without any uncertainty!In addition to 3 well-balanced meals, two delicious nutrition bars are allowed every day.
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