8/05/2010

The Boredom Diet: Permanent Weight Loss as a Matter of Routine (Paperback) Review

The Boredom Diet: Permanent Weight Loss as a Matter of RoutineI looked for this book on Amazon.com because I heard the author talking about it when he was a guest on a large local radio morning show.I was curious then but impressed now.It's a short book and I am reading it for second time.
I liked the book because it was simple to understand. It contained good advise and allows the reader to develop his/her own diet according to simple rules.
The author clearly was not out to get rich but to help people.Some of his statements have been validated for me lately by other doctors I have heard who agree with his theories as well.Although they didn't give him credit, they also didn't say these ideas were their own.
I liked his theories and the system continues to work for him.It is working for me too.

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Product Description:
Finally, a diet book that shows you how to stick to a diet long enough to make it work--permanently! (Written by a skinny guy who used to be fat.)

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