Health Journeys: A Meditation to Help You with Weight Loss [Abridged][Audiobook] (Audio CD) Review

This tape, A Meditation to Help You With Weight Loss, is an extremely positive experience.It was one that was listed in "Walking" magazine.I was a little skeptical, at first..However, I read the reviewsbefore my purchase..I was totally satisfied.Ms. Naparstek's voice is verycalming, very sincere... I appreciate the fact that this tape is not timeconsuming...You can listen to the positive affirmations in the car, and Iplay the meditation side before I go to bed.One of the worse parts aboutbattling weight loss is the negative feelings.This tape is full ofpositive thoughts and sayings..It works great for me!

Click Here to see more reviews about: Health Journeys: A Meditation to Help You with Weight Loss [Abridged][Audiobook] (Audio CD)

Product Description:
An effective, safe program combining guided imagery and self-hypnosis helps listeners lose weight and keep it off, offering guidelines for reducing cravings, enhancing will power, speeding up metabolism, and reinforcing positive behavior changes. Read by Belleruth Naparstek.--This text refers to an out of print or unavailable edition of this title.

Buy cheap Health Journeys: A Meditation to Help You with Weight Loss [Abridged][Audiobook] (Audio CD) now