The Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients [Bargain Price] [Paperback] Review

The original SuperFoodsRx was a guideline for me that helped me loose over 100lbs.I highly recommend this book as a guide to get and stay healthy.It changed the way I looked at food and this book simplifies eating even more.I read this new book in two days and it completely reinforced everything I had read in the original SuperFoods Book.Preparing meals has become a game to me to see how many super foods I can get into each dish.My morning oatmeal is now made with soymilk, walnuts, berries and soy protein powder. If I can manage to eat and stay healthy for almost four years anyone can! I HIGHLY recommend this book to anyone who wants to learn to be healthy and give up fast food.

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Product Description:
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan-fully tested in two intensive 30-day trials involving more than 100 volunteers-the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast-this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

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