I've been fighting a losing battle with my weight my entire life.But I've been on this program for about 8 days, and already I feel like a different person!I'm doing Weight Watchers (counting points) as well as Somersizing, and when I weighed in I had lost 7.6 lbs.And the food is wonderful and good for you!Unbelievable!I wish I could tell everyone about this way of eating.I want to go up to people in the grocery store and say "Don't buy that fat-free junk, there's a better way!"The public has been sold a load of BS by the diet industry.I don't know where the idea came from that fat is bad for you and fat-free processed junk food is good for you, but this book will change your way of thinking!I think what worked for me is that I cut everything out at once... caffeine, sugar, white flour, and basically anything refined or processed.I'm not really sure whether my success is due to Suzanne's food combining theory, or that I just cut out carbs and sugar and started eating more veggies and lean meats.But I'm not going to mess with what seems to be working.The first few days I had a pretty bad headache, but now I feel great.I eat till I'm full and I have no sugar or carb cravings.I made it through Halloween and didn't eat a single piece of candy, which I couldn't believe, but I just didn't want it after reading about what sugar does to you!Now I have more energy than I've had in years, I sleep better at night, it's not as hard to get up in the morning, AND... here's the best part, I don't have the terrible stomach problems I used to have.
Please buy this book and follow this program if you're tired of being fat and eating diet food!
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