More like, "Revelation"! After 4 weeks I've lost 11lbs and feel great.It is difficult staying away from processed foods(breads, cereals, diet sodas, etc...), but gets easier every time you step on the scale.I haven't even started incorporating exercise into my regime.Can only imagine how much faster the weight will fall off when I do.Thank you, Dr. Gundry, for writing this amazing book.-Diet Update.June 16, 2008
Six weeks later and I've lost 17 more pounds.I have to say, my enthusiasm for Dr. Gundry's diet program is as strong as the day I started.Which says a lot, because I usually lose interest in dieting after a short time.It really helps to go back and read through his book. I'm always finding information that I missed the first go around.Next to my iPhone, it's the best purchase I've ever made!
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