![The Juiceman's Power of Juicing: Delicious Juice Recipes for Energy, Health, Weight Loss, and Relief from Scores of Common Ailments [Paperback]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_v7uDLr8oZeX6bc-xa91nM6R-VZj1Vz3_wezSIxTSWTbW0SKRBfzn981G6LKu5Lxc0v1AVqtGZFCJXYC4K6Dn72Ji-SNqWqzhfBhy_R_iwzIm_JqHdm_v72pg6iydmkjuo=s0-d)
This is a nice, straight forward juicing book that offers some "extras."It's simple, but it has an extensive array of recipes and leaves no stone unturned.There's a section on produce that tells the reader what each item is good for (which vitamins and minerals it contains) and how to buy and store them.
The "Juiceman" also includes a crash course in all the nutrients we need to be healthy, WHAT we need them for, and in which juices we can find them in.
At the end of the book, the author includes a Q&A section and tips and points on how to make juicing an integral part of your life and what to eat to compliment a diet chock full of fresh juices.
All in all, this is a great book.It may not appeal to some who are in search of something a little more fancy, with a more complex layout.But, everything considered, it's a sure bet.
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Product Description:
The secret to staying healthy, looking young, getting trim, and feeling great?
The natural healing power of fresh fruit and vegetable juices.
The Juiceman®'s Power of Juicing shows how you can use fresh juice combinations to improve your health. Simple, flavorful recipes for drinks such as Grape-Pineapple Punch, Carrot-Cantaloupe Coolers, and Pear-Apple Cocktails can help you lose weight, overcome fatigue, reduce your risk of many serious diseases, and relieve scores of common ailments.
The Juiceman®'s Power of Juicing is the ultimate guide, for beginners and for avid juicers, to the health revolution that will give you more energy and have you feeling and looking better than you ever dreamed possible!
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It is good to see the things clearly on paper. Make a chart of your meal plans like juice etc, exercises, and activities on a time line. Writing things down can make a huge difference. Thanks for the information.
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