The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight [Paperback] Review

This is a psychological approach to weight and eating.It is differnt than any other Diet Book because it focuses on emotions and why you eat and more importantly about the issues that cause you to eat.If you can deal with the issues and emotions on your own then this book will deffinetly work for you.I am a great advocate of Doreen Virtue and her work and loved this book.I believe that it has given me the tools I need to stop eating when I am stressed.Thank you Doreen.

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Product Description:

Revised and Updated for the 21st Century!



How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?


Recent research suggests that 95 percent of dieters fail to keep the weight off and continually:


· Lose pounds on countless occasions but end up putting it (and more) back on


· Overeat due to stress, depression, boredom, and fatigue


· Constantly crave, or binge on, fat- and calorie-laden food


In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off-permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.


This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds-for good!



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