8/03/2010

The Resolution Diet: Keeping the Promise of Permanent Weight Loss (Unknown Binding) Review

The Resolution Diet: Keeping the Promise of Permanent Weight LossDr Heber is the first doctor to ever write a book that makes sense.It's not a diet, it's a way of life and looking at the things and stress we're under in the '90's (almost 2000).He's an extremely empathetic doctor,realizes that people are people and his book shows it.If you need orwould like to lose weight, this is your book.I have had weight losssurgery and read his book to keep up with my 130 pound weight loss (yes,you still have to watch what you eat after weight loss surgery)!He's agenious (and nice to boot) ... this book is easy to read, easy tounderstand, has working sheets after several of the chapters and is not amillion pages of reading.It's a smaller book which doesn't make it boringto read.Five (yes, five) people in my office have already bought and readthe book and are following his diet (hate that word) and are doing verysucessful on it.Money well spent.

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Product Description:
A diet program that really works! This book helps dieters make -- and keep -- a promise to follow individualized weight-loss plans.

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