The When Diet: Mathematically Optimizing Eating and Exercise for Weight Loss [Paperback] Review

This book approaches the problem of losing weight with a straightforward and practical approach.Using concepts from mathematics and operations research, Dr. Easton tackles the problem of maximizing his weight-loss while at the same time minimizing his misery.The work will appeal those with some mathematical or scientific background for the logical way in which he constructs his arguments and his plan.His writing style is colloquial and self-deprecating and he does a good job of making somewhat sophisticated concepts relating to physiology and mathematics accessible.Admittedly this may not be the best diet for everyone, but at the very least he addresses the problem of determining whether or not this diet will work for you.Combining his approach for dieting with healthy eating and exercise habits will likely result in significant weight loss and health benefits for nearly everyone.In summery, I found it to be an excellent diet book and I have already recommended it to several close fiends who are interested in losing weight.

Click Here to see more reviews about: The When Diet: Mathematically Optimizing Eating and Exercise for Weight Loss [Paperback]

Product Description:
While Todd Easton, Ph.D., was pursuing his degrees from Brigham Young University, Stanford University and Georgia Institute of Technology, he never envisioned using his skills or his Ph.D. in Industrial and Systems Engineering to write a diet book. However, when his own weight became a major personal concern, he solved his problem the only way he knew how, by using mathematical optimization. His weight loss results were so impressive that he wrote The When Diet: Mathematically Optimizing Eating and Exercise for Weight Loss to help others achieve the same results. Todd Easton, Ph.D., a Kansas State University associate professor in the Industrial and Manufacturing Systems Engineering Department, clearly outlines the mechanics of The When Diet and backs up every assertion with sound mathematical and scientific analysis to showcase the expected outcome. Amid complex and often confusing diet books, The When Diet stands out as a thoroughly researched and practical book for any lifestyle. Anyone who groans as they look at the scale or finds that their pants have shrunk from last year will enjoy the no nonsense approach in The When Diet.

Buy cheap The When Diet: Mathematically Optimizing Eating and Exercise for Weight Loss [Paperback] now