![Losing It-Naturally : A Complete Holistic Weight Loss Program [Paperback]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_u_R3ayNrcypg7F-3ncUz7GhKsHkoEx4k_VPIL1-3ytNQNwd_Qn6CfG5U-EKMJmv3d6pqXpX9Eq6Y2q8CNTxTLZTktv_8UGcKkvkcD_qCj_sviSUc9kxXJX6-vY40F-OYs=s0-d)
After reading this book, I finally feel like I have an understanding of my relationship with food.This is not a quick-fix gimmic.The discussion of how we digest food made me realize that I need to pay attention to everything I take in.I've already lost 9 pounds in 3 weeks and I feel incredible!
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