![Losing It-Naturally : A Complete Holistic Weight Loss Program [Paperback]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sKvtmr2KkrHSdYGBB38bsHE_asN7pRy5hvQoHhJPg0tNN655FqgOy3zY5QuwM-xfpZa3tlFBiPDXb4EUJs8f4UBkNe1m2k7itN3p9PLxP4XdYyDgkLeaq5xrsyPsn3k8U=s0-d)
After reading this book, I finally feel like I have an understanding of my relationship with food.This is not a quick-fix gimmic.The discussion of how we digest food made me realize that I need to pay attention to everything I take in.I've already lost 9 pounds in 3 weeks and I feel incredible!
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