Once again Ann Louise Gittleman has introduced an approach to healthy eating that is out of the box.The seasonal approach makes sense and includes all the tools necessary for success, why hasn't someone done this before?With added fitness plans, the book is definitely made for a lifestyle, not just a diet.Any seasoned Fat Flusher will want to add this book to their collection.
The Hot Metabolism Booster is an awesome.Easy to follow, quick results, and very tasty.
The new and additional approaches to the fat flush program are great.
Ann Louise Gittleman also is extremely talented in writing to the every day person, she explains her program well, without overdoing it with complicated approaches, anyone can do this.
Working full time, also owning a small business, two young kids, and a husband I consider myself fairly busy and sometimes diets or healthy eating is difficult, this time around Fat Flush for Life has included more options for me and makes the plan even easier to follow.
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Product Description:
With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one's body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness. It's no wonder Fat Flushing has become synonymous with looking and feeling younger.
Now she reveals the brand new secrets of Fat Flush for Life: a seasonal approach to burn stubborn body fat all year long! Fat Flush for Life integrates groundbreaking new Fat Flush diets with corresponding fitness and wellness programs. Dr. Gittleman not only explains how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also how to optimize weight loss through GI-enhancing beneficial bacteria (probiotics), balancing thyroid function, and taking advantage of your body's natural response to the seasons to keep you thin and healthy for life.
"The influence of the seasons on the delicate balance of your body is one of the most vital but overlooked aspects of total health," says Dr. Gittleman. Based on cutting-edge science, you'll find year-round healing strategies, including:
· Winter Fat Flush: Jump-start your metabolism and protect your immunity
· Spring Fat Flush: Nourish the body while releasing liver toxins
· Summer Fat Flush: Accelerate your detox to burn fat faster
· Autumn Fat Flush: Go vegetarian for optimum cleansing
· The 5 Day Hot Metabolism Booster: A fail-safe plateau-buster to take weight loss to the next level
Fat Flush for Life also includes more than 75 brand new delicious recipes and menu plans for everyday eating and holiday celebrations.Uniquely effective, Fat Flush for Life offers an enjoyable and nutritionally-sound method to keep the pounds off permanently.
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9/15/2010
Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently (Hardcover) Review
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