Fill Your Cup - The Weight-Loss Lifestyle that's Smart, Simple and Absolutely Sure [Paperback] Review

Fill your cup is an awesome way to approach eating.It's simple, easy to do and the best part of all you don't need to put a lock on the refrigerator and chuck everything in the pantry.It's a simple way to make better choices with your meals.

This book has the power to turn make every meal you eat into an exciting process.It will slowly loosen the "Slave to a guide book" or "Just eat to eat". You will waken to the fact that your body does know what it wants to eat and it just isn't a machine you put feed through the hole in your head when you think you need to eat.

This book opens not only a new way to eat, but live. If you want something different, want to take control of your life and how you live, to make your own sensible choices not driven by "Points, Carb - no-Carb, south beach, Hollywood, etc. diet; this book can help put you on a path or adventure if you let it.

I will not lie, the first week isn't the easiest, but if you give yourself an honest chance you will be rewarded in ways you haven't even thought of....

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Product Description:
This weightloss book provides practical strategies for managing portion control and your own hunger. It is a quick read and offers free on line support so you can begin losing weight today.

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