With all of the complicated, controversial and misleading information that has been written on this subject, it is a pleasure to read such aprofoundly simple, complete and common sense approach to weight management. Dr. Taub's writing style makes it an easy read that is full of lifeenhancing information.Dr. Taub states in his book that "Yourthoughts are the driving force behind what you eat".Reading thisbook will change your thinking.'Balance Your Body, Balance Your Life' isa must read for all who struggle with weight control.Thank you, Dr. Taub,for providing such a sensible and scientifically soundbook that I canenthusiastically recommend. Dr. John H. Sklare/The Inner Diet
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