I was really sceptical when my mom sent this book from England but it really did produce excellent results in just five days. This is a way of eating/cooking that I can see myself sticking to.
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Product Description:
Almost everyone would love to have a flatter stomach--and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along with a 5-day menu plan that includes recipes,this is a fail-safe program that will give readers the real results they want--a flatter stomach in just five days!
Buy cheap 5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating [Paperback] now
9/21/2010
5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating [Paperback] Review
Labels:
dieting tools,
fitness,
healthy eating,
weight loss,
weight maintenance
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