This book has been a godsend in my life.I've lost over 80 lbs. so far following the basic principles of this book - eating anything you want in moderation when you're hungry, then stopping when you're full, while seeking God's help and presence to guide you along the way.What a refreshing difference from judgmental, strict, nearly-impossible to follow programs.When you think about it, if God didn't intend for us to eat and enjoy our food as a pleasurable experience, He wouldn't have made such an abundance of wonderful, deicious foods for us. The emphasis on His grace and love in this book is a comfort and a blessing.Please pay no mind to the negative comments about the spiritual aspects of this newer edition.Leaving God out of the equation would be like buying a TV set without a power cord - it's a vital component to make it work!When we finally realize the truth that we can't do this on our own power, and turn our problem over to Him, is when we can finally succeed in losing the weight.Buy this book, you won't be sorry!Click Here to see more reviews about: Thin Within: A Grace-oriented Approach to Lasting Weight Loss (Paperback)
Product Description:
Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered from being overweight or have struggled with an eating disorder, Thin Within is the truth you have been searching for and it will set you free.
The original hunger-fullness plan, time-tested for over 25 years
Learn to eat like a naturally thin person
Leave diets behind forever
Eat your favorite foods and still lose weight
Identify and resolve issues that cause you to overeat
Feel good about yourself as you melt down to your natural size
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