Donate Your Weight: The Stress-Free Program to Stop Dieting, Get Slim, and Help Others While Doing It (Paperback) Review

Donate Your Weight: The Stress-Free Program to Stop Dieting, Get Slim, and Help Others While Doing It
After years of frustration struggle, reading diet book after diet book that were later proven false, I got very discouraged and frustrated.Menopause, low thyroid, and some difficult life challenges made it impossible for me to lose weight, though I was eating healthy food and working out 5 or 6 times a week. Sheri's book really helped me shed my anxiety about food, conquer my food rules, and get past my anger.It really made a difference for me.I highly recommend it to anyone who has forgotten how to trust your own body, and the wisdom inside.

Her clever idea of donating your weight is a wonderful motivator.

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Product Description:
Say good-bye to the pain and suffering of traditional dieting. With Donate Your Weight, you will healthfully arrive at your ideal weight with ease. There are no food plans and no crash diets. Instead, you focus on your attitudes about weight and self-talk as well as a healthy lifestyle. These changes allow you to eat anything in moderation, take good care of yourself, and feel great.

Donate Your Weight is packed with the motivation to move from food obsession to food freedom. In a sensible, supportive way, Sheri O. Zampelli walks you through the challenges and obstacles to weight loss and shows how a change of attitude will set you on the right path.

Zampelli outlines seven stress-free slimming strategies and shifts the focus away from weight loss to positive steps for creating a thinner, healthier you. Each time you use one of the slimming strategies, you celebrate your success by 'donating' a small amount of money into a charity jar, which you'll eventually donate to a worthy cause. This radically successful approach to permanent weight loss will help you build healthy, lifelong habits, achieve your weight-reduction goals, and know all along that as you help yourself, you're also helping others.



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