The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest [Hardcover] Review

Finally a program for life style changes that work.I started the ME program a few years ago.I found that my biggest barrier to real change was my own mindset from past failures.I was my own worst enemy to lasting change. While at a workout that Jade Teta was leading I heard him saY "GET YOUR MIND RIGHT". FTrom that point when I would get lazy or discouraged I could hear that deep down inside and it inspired me to just keep on.I was a size 22 and weighed close to 220 pounds.My first workout I could not make it through the warm-up.After getting started with the ME workouts I also became a patient and started taking their dietary suggestions.I did it slowly and suffered setbacks because of my own lifelong patterns of self-defeat but two and a half years later I know I have made real lasting improvements in my life.I cannot beleive I am a 45 year old woman who is in the best shape I have been in since I was in high school sports.I have lost 55 pounds of fat and gained a tremendous amount of strength.I now wear a size 8-10.I no longer feel defeated but, have a new outlook on life that my possibilities are endless.

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Product Description:

The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine.


In the first three weeks you'll experience a Metabolic Spark and lose up to 15 pounds, a signal that your metabolism is ready to begin burning fat. Next you'll undergo a Metabolic Transformation and lose 0.5 to 2 percent of body fat a week. In the end, you'll achieve optimal metabolic functioning-the Metabolic Effect-which will keep the weight off once and for all.


More than ten thousand people have learned to lose weight smarter by not working harder with The New ME Diet, and now you can too.

Complete the Metabolic Effect Questionnaire and find out if you are a sugar, muscle, or mixed burner.
Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.
Fight hunger and cravings with five to six meals a day and a Reward Meal each week.
Perform rest-based weight-training exercises called "hybrids" that only require a pair of light weights and three 30-minute sessions per week so that you burn fat even while you rest.

So transform your metabolism and enjoy a new you, with The New ME Diet.



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