The Leptin Boost Diet: Unleash Your Fat-Controlling Hormones for Maximum Weight Loss (Paperback) Review

The Leptin Boost Diet is the best eating plan I have ever followed. I have struggled with my weight all my life. Several weeks ago, I had the opportunity to follow this plan. I lost 13 pounds the first week. For the first time in my life on an eating plan, I am not craving sweets or anything else. I am satisfied and know if I want to eat then I can. I select healthy foods and get to enjoy a variety of things to eat. I have been on all these eating plans that make me feel as though there is nothing to eat or food doesn't get to taste good. The Leptin Boost Diet incorporates a variety of foods and doesn't leave you craving. I have been in the obese category my whole life. I am pre-diabetic and when I follow this plan my blood sugar drops out of this category. I do need to watch my portions on fruit, but; I get to enjoy fruit again and significant amounts of it. For the first time in along time, I have hope. I can lose weight and enjoy food again. This plan isn't an extreme crazy concept someone decided to write about. On the contrary, the plan is balanced and incorporates healthy foods that every doctor and nutritionist recommends eating. I have had acne since seventh grade and use many products to help manage it. Since following this plan, my skin has never been so clear, and my skin looks ten years younger. I am a thirty eight year old mom of four. I haven't been on the plan for a long time but I want to see where this can take me. I no longer feel that I need to get a gastric bypass dealing with the negative affects of it, or possibly losing my life. My mood even changed. I didn't notice at first but I went off the plan for four days. I thought that time of month was coming because I was so emotinal. I went back on the plan and noticed my mood changed drastically. I didn't have that time of month my hormones were out of wack. I wasn't eating right. I have had a hard time with water retention that at times is uncomfortable. Following the plan has taken the excess water out of me. I no longer suffer with swelling and the stiffness that comes with it. The people who wrote the other reviews don't even sound like the followed The Leptin Boost Diet. Everyone has the right to their opinion, but don't knock something you haven't tried. The Leptin Boost Diet works! I am one who followed it! I look forward to the time to reshape my body for the first time. I lost 3 3/4" off my waist and 3 3/4" off my stomach all in one week. What a great book!

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Product Description:
A series of recent medical breakthroughs have confirmed what physicians suspected all along - obesity is a hormonal disorder. The Leptin Boost Diet transforms these findings into a unique and easy-to-follow weight-loss program that is perfect for people whose out-of-balance hormones make it impossible to lose weight on other diets. The book shows how to optimize leptin and other fat cell hormones so that the body's natural chemistry becomes an ally, instead of a barrier, in the fight against fat. Dr. Scott Isaacs, an expert in the field, clearly explains complex topics relating to the newest medical treatments, the endocrinology of fat cell hormones, identifying leptin deficiency, and improving the action of leptin in the body. His program includes clear and concise recommendations on nutrition, physical activity and vitamin and supplement intake. By boosting the body's leptin levels, the plan produces positive effects - including appetite reduction and increased energy level, and long-term benefits like reduced body fat and a healthy metabolism - right away.

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