Great little guide to a simple detox.To the point, but short on details.Overall, I yielded great results from this guide.
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Product Description:
Whether detoxing for the first time or adopting it as an approach to life, this is the perfect portable guide to finding a detox plan that works for you and ridding your body and lifestyle of toxins. In just 48 hours, it is possible to kick-start a sluggish system, lose weight, and improve the look of your skin. With a variety of 48-hour detox plans to choose from, it becomes easy to pick a regime that fits into your life. Each plan includes delicious recipes and menus. Shopping lists and must-have items for thekitchenare also included, making this the ideal book to slip into your handbag for quick and speedy reference. Up-to-date information on detox aids and therapies as well as useful addresses and a section on taking your detox beyond the 48-hours makes this book a great one-stop guide to safe and easy detoxing.
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6/28/2010
Collins Gem 48-Hour Detox: Quick-Fix Plans for Healthy Weight Loss (Paperback) Review
Labels:
cleansing,
detox,
healthy lifestyle,
heart health,
holistic medicine,
nutrition,
weight loss
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