This is the best Christian book I've ever read about weight loss because it gets right to the heart of the matter - God's word and plans for us - to live and be healthy.I have lost 20 pounds in 2 months using the practical principles revealed in this book.Thank You Kara Davis for being bold enough to tell the truth and professional enough to do it gently!Sandy Cravens
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Product Description:
Spiritual Secrets to Weight Loss
By Kara Davis, MD
The root problem of being overweight or obese is not physical hunger but spiritual hunger.Spiritual Secrets to Weight Loss, organized into an easy-to-use fifty-day format, emphasizes both the physical and spiritual aspects of weight loss and encourages positive health habits and long-term lifestyle changes.This book will:
MOTIVATE people to make changes for better health
ENCOURAGE them to stay on the path to permanent weight loss
INSTRUCT them with facts and tips on nutrition, diet, and exercise
INSPIRE them through the practical application of God's word
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