Thank you so much for including this book on Amazon.I have never been able to stick with a program for more than a few days, maybe a week at the most.I always cheated on WW and would feel guilty.The Prism program asks you to make a commitment by signing a statement of resolution and you are the only one who can break that promise.I have been off sugar and white flour and "junk" for four weeks and have never felt better.I have been a supplement user for years but never found a program that encouraged their use and WW didn't fill in the badly needed nutritional gaps and the deep need for a relationship with God that fills the emotional and spiritual gaps.I have not weighed, (we are asked to give up the bathroom scale), but I have lost one pant size and 1/2 a shoe size and all of my clothes are too big now.I probably have about 30 pounds yet to true body weight.If you would like a program that encourages you, helps you to know yourself and God better, and works without alot of nagging, then Prism is the one for you.I do not have a group yet but I am using the videos which are professional and ver informative.
Thank you and God (b)less you!
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Product Description:
The PRISM(tm) Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be.
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