The relaxation techniques for meditation and self hypnosis have already made a remarkable difference in my life after a day or work.Showing me not only affirmations, but how to create a process for myself has been helpful too. I liked the way the author integrated some personal information as she guided the reader and involved them in the process.I appreciate the skill level of this lady. I never realized how important it is to really test your level of desire to accomplish your goal, how to build the desire..how to find your motivator and use it as a catalyst for success.. There is so much to this little book.I can't wait for the companion guide to come out.Click Here to see more reviews about: Losing Weight Feeling Great with Self Hypnosis & Meditation (Paperback)
Product Description:
One student loses over 100 pounds with enthusiasm, easily and effortlessly. Another student resists with all of her might freeing herself from unwanted pounds. Why?How did we overcome that resistance? What was the process we used that brought her success? It is presented here in this work and anyone can do it. This book is easy to read, and understand for everyone.Reap benefits galore and get excellent results as you:Find your motivator and use it to your best advantageLearn to use the 4 'D's' and Your Million Dollar Redirect Button Catch and eliminate 'Silent Assassins'Use formulas to work smart, not hard to accomplish your weight goalsStop Impulse EatingDiscover why self-hypnosis and meditation are so effective for allEasy methods to regain control over your emotions/lifeUsing the process for quick resultsAll about affirmations, the bridge that will take you from where you are to Where you want to be easily, quickly, and effortlessly.Start today benefiting from the twenty-five years of knowledge gleaned by the author as she worked in the self-help, self-image psychology arena with her Weight loss class being her most popular one.
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