This is a very thorough book and, for those who are not already familiar with a mediterranean diet, I would highly recommend it.However, I found that there was nothing revolutionary that I had not read before in other books on the same topic.There is, however, a lot of good information about Italian foods and wine.Click Here to see more reviews about: Live Longer and Healthier Eating Foods You Love on a Southern Italian Mediterranean Diet [Paperback]
Product Description:
Lose weight, live longer and healthier eating foods you love on a Southern Italian Mediterranean diet. Contains the latest medical information about nutrition and diet and over 150 step-by-step recipes.
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