La Dieta Shangri-La/ the Shangri-La Diet (Spanish Edition) [Paperback] Review

I am a certified weight consultant & the author of Asian Slim Secrets. I totally agree with the author that our bodies have a set point and that's why it's hard for people to lose weight. His recommendation for dealing with the set point does make sense and may indeed work for some people. However, I think there are more factors that influence the "set point theory" than the ones discussed in the book.

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