The 7 Most Effective Ways to Jump-Start Your Diet (Mass Market Paperback) Review

This book is great for anyone who wants to find ways to lose weight quickly without a lot of effort. As is the case with most diet books, the tips may not highlight the most sound nutritional practices, but it getsthe job done. What I liked best is that the author explains in detail thatthis is a great way to JUMP START a diet....not lose weight permanently(you'll be better off in the long run if you look at other methods topromote long-term weight loss and keep the weight off safely) and there isenough variety in this book to satisfy anyone's tastes. This book presentsgood ideas without alot of fluff; it's short and to the point. Good ideasto start you on the way to weight loss.

Click Here to see more reviews about: The 7 Most Effective Ways to Jump-Start Your Diet (Mass Market Paperback)

Product Description:
Discover the fabulous fat-blasting strategies that can help you shed pounds quickly and safely in 2 to 10 days!
Juicing--Protein Diets-- Water Fasting--The Cabbage Soup Diet-- Monodieting--Grazing--The Raw Food Diet.
Discover the Secrets of Safe, Quick (Sometimes Overnight!) Weight Loss
Safe.Fast.Effective.Lose 2 to 14 pounds--and keep it off!
Now you can win at weight loss! Whether you want to slim down for a special event or kick off a long-term diet plan, you'll love these 7 fabulous fat-blasting strategies that can help you shed weight almost instantly.Containing over twenty different diets, this unique guide lets you choose the regimen that best fits your taste,temperament, and lifestyle.And since there are no special foods involved, no calorie counting, and sometimes even no cooking, these jump-start plans are easy to follow.
So don't wait.Learn the secrets behind The 7 Most Effective Ways to Jump-start Your Diet:

Water fasting--benefits for both body and soul

Protein diets--body chemistry changes that let you eat and eat

Cabbage soup diet-- the heart-healthy approach

Juicing--detoxify and cleanse your system while you lose

Raw food diets--boost immunity and bust fat

Monodieting--the magic of eating only one food

Grazing--the little bit that helps you lose a lot

The Argentine diet--No-carb diet--3-day summer fruit diet-- Baked potato diet--Grapefruit diet--Plus great recipes and information on supplements, smart eating--And more!

Want to buy The 7 Most Effective Ways to Jump-Start Your Diet (Mass Market Paperback) at other amazon sites? Click the corresponding icon below: