11/06/2010

The Body Code: A Personal Wellness And Weight Loss Plan At The World Famous Green Valley Spa (Paperback) Review

The Body Code: A Personal Wellness And Weight Loss Plan At The World Famous Green Valley SpaI am a doctor practising bioth western and eastern medicine,with a good knowledge of acupuncture and ayuvedha. This book tackles well the subjectof proper eating/dieting with regards to individual variation. However frommy practical experience there is one advice which should be handled withcare: vitamin C 1000 mg taken twice a day- be sure not to take this after6pm or else the extra boost to the system may give rise to insomniaspecially in communicators and visionaries.

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