The Lifestyle Program for Weight Loss [Audio CD] Review

Overweight for most of my life I tried every diet only to blow it after 3 days. Then it was start again, not 'continue.' I never understood how calories and weight are a cumulative process -- until I was introduced to the Lifestyle Program. Finally!Understanding food and seeing I could indeed have my cake and eat it too -- if I stayed 'cumulatively' within my losing-weight range.The Lifestyle Program helped me gain control over my food and my weight.I can't rave about it enough.
Terri Silverstone

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Product Description:
Until now, The Lifestyle Program For Weight Loss has been offered only face-to-face, either in a small group setting or individually. Now, for the first time, the sessions have been recorded, so that you can reap the same benefits from this proven successful program. What you will be listening to is the 10-week Lifestyle Program For Weight Loss in its entirety. The Lifestyle Program is led by one of the most experienced and successful weight loss consultants in the country. The Lifestyle Program consists of: 10 audio CDs, one for each week; handouts for use with each CD; review and worksheets accompanying each CD; e-mail access to answer your questions. By following this program on CD, you can proceed at your own pace and schedule, and review the information as much as you'd like. You don't need to attend a large, impersonal group. This is a completely personalized, individualized program, not a one-size-fits-all approach.

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